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Flight meditation

Flight meditation

kind
Flight meditation type
meditation
contains6sessions
Duration18 mnby sessions

Program created with

Author
Guy Durand
Voice
Tulsi Heinen

This meditation program is intended for airline passengers. Consisting of six sessions prepared by Guy Durand, a former airline pilot who is now a mindfulness trainer, the program is based on his experience of training the mind and leading stress-free flying courses. Each session covers a different part of the journey.

Discover the 6 sessions of meditation

Accessible to subscribers
Boarding
Start and taxiing
Takeoff and climb
Cruise
Descent and approach
Landing, taxiing and disembarking
Flight meditation castegory

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